YOGA CLASSES BIRMINGHAM
WEDNESDAY CLASS – YOUR MIDWEEK BOOST

Kundalini Yoga is different.
There’s no sweat, no perfecting yoga postures, just lots of breathing, oxygenating, chanting, meditating, stretching, movement and relaxation. Whatever you body shape, age, fitness or flexibility, you will leave feeling fresh and relaxed.

Wednesdays | 5.45pm – 7pm
Moseley
Everyone is welcome.

For notifications on 2019 classes you can connect with me below or @hemaneer

What’s good for me to know?
– Classes are friendly, meditative and non-competitive.
– Space is limited to 20 and classes do fill up.
– Please try not to arrive at the venue earlier than 10 minutes.
– It’s fine to bring a wallet or phone into the yoga room but anything larger creates clutter.
– It’s a non-sweaty practice so any comfy are fine.
– An extra layer can be nice for relaxation and meditation.
– Do bring water.
– Doors are closed at 5.45pm to ensure a peaceful class environment for all.

About the teacher
Hema is a RYT500 teacher (500 hours) with in-person accreditation through three different yoga schools over a decade – Hatha Yoga, Kundalini Yoga and Kaula Tantra Yoga. Hema specialises in natural healing and supports individuals as an Awake Living Mentor, Vedic Wisdom Teacher and Vibrational Healer. She focuses on individual transformations in her 1:1 immersions with clients from all over the world.

November 1st – full 
November 8th  – full
Hema is teaching Traditional Kaula Tantra Yoga on this day. More info on Facebook
November 15th  – full
November 22nd – full
November 29th – Few spots left
December 6th – Class full 

Yoga BirminghamYoga Birmingham

 

For notifications on 2019 classes you can connect with me below or @hemaneer

I look forward to meeting you soon!

WEDNESDAY CLASS – YOUR MIDWEEK BOOST

Kundalini Yoga is different.
There’s no sweat, no perfecting yoga postures, just lots of breathing, oxygenating, chanting, meditating, stretching, movement and relaxation. Whatever you body shape, age, fitness or flexibility, you will leave feeling fresh and relaxed.

Wednesdays | 5.45pm – 7pm
Moseley
All Levels welcome.

For notifications on 2019 classes you can connect with me below or @hemaneer


What’s good for me to know?
– Classes are friendly, meditative and non-competitive.
– Space is limited to 20 and classes do fill up.
– Please try not to arrive at the venue earlier than 10 minutes.
– It’s fine to bring a wallet or phone into the yoga room but anything larger creates clutter.
– It’s a non-sweaty practice so any comfy are fine.
– An extra layer can be nice for relaxation and meditation.
– Do bring water.
– Doors are closed at 5.45pm to ensure a peaceful class environment for all.

About the teacher
Hema is a RYT500 teacher (500 hours) with in-person accreditation through three different yoga schools over a decade – Hatha Yoga, Kundalini Yoga and Kaula Tantra Yoga. Hema specialises in natural healing and supports individuals as an Awake Living Mentor, Vedic Wisdom Teacher and Vibrational Healer. She focuses on individual transformations in her 1:1 immersions with clients from all over the world. 

November 1st – Class Full
November 8th  – Class Full
Hema is teaching Traditional Kaula Tantra Yoga on this day. More info on Facebook

November 15th  – Class full
November 22nd – Class full
November 29th – Few spots left
December 6th – Class full 

For notifications on 2019 classes you can connect with me below or @hemaneer

I look forward to meeting you soon

Yoga Birmingham