YOGA CLASSES BIRMINGHAM
WEDNESDAY CLASS – YOUR MIDWEEK BOOST

Kundalini Yoga is different.
It’s beginner friendly, more spiritual style of yoga. There’s no sweat, no perfecting yoga postures, just lots of breathing, oxygenating, chanting, meditating, stretching, movement and relaxation. Whatever you body shape, age, fitness or flexibility, you will leave feeling fresh and relaxed.

When? Wednesdays | 5.45pm – 7pm
Where? Jasmine Room, B’ham Buddhist Centre, 11 Park Rd, Moseley, B13 8AB
How much?
Standard price £10; Current price for limited time £9.

Can anyone join? Yes! Everyone is welcome.

What’s good for me to know? 
– Classes have a friendly, non-commercial vibe.
– Space is limited to 20 and the class does get filled up. Please bring a mat if you have one!
– If you can, try not to arrive at the venue earlier than 5.30pm.
– It’s a non-sweaty practice so comfy clothes are fine; do bring a bottle of water. An extra layer can be nice for relaxation and meditation.
– Doors are closed at 5.45pm to ensure a peaceful class environment for everyone.

About your teacher
Hema is a RYT500 teacher who has invested in three teacher training courses over 10 years in Hatha Yoga, Kundalini Yoga (as taught by Yogi Bhajan) and Tantra Yoga (Sri Kali Ashram, India) She is a professional Energy Healer having worked with healing arts for over a decade and also teaches Meditation / Reiki.

NOVEMBER / DECEMBER 2017 CLASSES – EVERYONE WELCOME

November 1st – Class Full 

November 8th – Class Full

Hema is teaching Traditional Kaula Tantra Yoga on this day. More info on Facebook and Meetup

November 15th – Class full

November 22nd – Class full

November 29th – Few spots left

December 6th – Class full 

 

Serious about your yoga practice?
Take a KY Essentials class with Hema. This 1 hour class can be taken in Moseley before you join the group or after trying a class. This jam packed beginners session enables you to master the essentials and more for a strong foundation to your future practice and to dispel any anxieties. A 1:1 comes recommended so you know what you are doing and why.

Why is there only 1 class a week?
Well I mainly teach to people (just like you) privately to meet you at your level and empower you from there. Yoga was traditionally taught 1-1, the group thing is modern. You don’t have to have a class every week, you book in when you need and practice in between.

Questions? Contact Hema to find out more

I don’t teach drop in yoga anymore! Go to hema@hemaneer.com and sign up for news to keep an eye on my events.

Yoga Birmingham

WEDNESDAY CLASS – YOUR MIDWEEK BOOST

Kundalini Yoga is different.
It’s beginner friendly, more spiritual style of yoga. There’s no sweat, no perfecting yoga postures, just lots of breathing, oxygenating, chanting, meditating, stretching, movement and relaxation. Whatever you body shape, age, fitness or flexibility, you will leave feeling fresh and relaxed.

When? Wednesdays | 5.45pm – 7pm
Where? Jasmine Room, B’ham Buddhist Centre, 11 Park Rd, Moseley, B13 8AB
How much?
Standard price £10; Current price for limited time £9.

Can anyone join? Yes! Everyone is welcome.

What’s good for me to know? 
– Classes have a friendly, non-commercial vibe.
– Space is limited to 20 and the class does get filled up.
– Please try not to arrive at the venue earlier than 5.30pm.
– It’s fine to bring a wallet or phone into the Jasmine Room but anything bigger creates clutter.
– It’s a non-sweaty practice so comfy clothes are fine; do bring some water. An extra layer can be nice for relaxation and meditation.
– Doors are closed at 5.45pm to ensure a peaceful class environment for everyone.

About your teacher
Hema is a RYT500 teacher who has invested in three teacher training courses over 10 years in Hatha Yoga, Kundalini Yoga (as taught by Yogi Bhajan) and Tantra Yoga (Sri Kali Ashram, India) She is a professional Energy Healer having worked with healing arts for over a decade and also teaches Meditation / Reiki.

NOVEMBER / DECEMBER 2017 CLASSES – EVERYONE WELCOME

November 1st – Class Full 

November 8th – Class Full

Hema is teaching Traditional Kaula Tantra Yoga on this day. More info on Facebook and Meetup

November 15th – Class full

November 22nd – Class full

November 29th – Few spots left!

December 6th – Class full

 

 


Serious about your yoga practice?

Take a Kundalini Yoga Essentials class with Hema. This 1 hour class can be taken in Moseley before you join the group or after trying a class. This jam packed beginners session enables you to master the essentials and more for a strong foundation to your future practice and to dispel any anxieties. Plus, there is currently a great offer on, message Hema to find out more.  A 1-1 comes recommended so you know what you are doing and why!

Why is there only 1 class a week?
Well I mainly teach to people (just like you) privately to meet you at your level and empower you from there. Yoga was traditionally taught 1-1, the group thing is modern. You don’t have to have a class every week, you book in when you need and practice in between.

Questions? Contact Hema to find out more

Yoga Birmingham

Keep in touch with updates

Receive fresh news on Beginners Courses, Masterclasses, monthly newsletter and other yogic goodness!

Nearly subscribed! Check your emails to confirm, and add me to your address book to you don't miss out on any updates.