Private Yoga

1-1 coaching to fast-track your results

Private Session (1 hour)

Master Kundalini Yoga Essentials (2.5 hours)

Create a sustainable foundation to Awaken, Activate, Connect

Kundalini Yoga is the science of mastering your life force energy for vitality in body, mind and spirit.
Invest solely in yourself, or share with a friend. In this comprehensive training you will:

  • Master the fundamentals of Kundalini Yoga to create a firm foundation for your practice.
  • Achieve an understanding of how Kundalini Yoga works to awaken, activate and connect in all areas of your life.
  • Build on the strong foundation with the run through of a foundational Kundalini Yoga Kriya (yoga set).
  • Receive the Kriya as part of the training to strengthen your practice at home.

Venues

Zen Shop, Moseley
Zen, Digbeth/Birmingham City Centre
Birmingham Buddhist Centre, Moseley

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