Kundalini Yoga is different!
There’s no sweat, no pretzels, just lots of breathing, oxygenating, stretching, chanting and movement which anyone can do and benefit from immediately.
Kundalini Yoga is system of physical exercises, breathwork, chanting and meditation to dissolve layers of tension (stress, pain, anger or fear) into health, emotional freedom and positivity.
The practice awakens natural vitality, improves mental health, releases stress and feeds the spirit. It unleashes your spirit and grace to handle modern day life.
With Kundalini’s special blend of movement, stretching, breathwork, chanting, meditation and relaxation, you’ll shine your natural and best self like the sun!
THE AIM IS TO HELP YOU RELAX, LET GO, AWAKEN,
EXPRESS YOUR TRUE SELF AND ENJOY A PASSIONATE LIFE