Yoga Birmingham

Kundalini Tantra Hatha Yoga Moseley Birmingham

Yoga Birmingham

PRIVATE IMMERSIONS
GROUP YOGA
UNFOLD THE TRUTH OF YOU
YOGA BIRMINGHAM

Yoga Birmingham

Yoga with Hema is different.
Yoga Birmingham
There’s no sweat, no pretzels, just lots of breathing, oxygenating, stretching, chanting and movement which anyone can do and benefit from immediately.

Kundalini Yoga is system of physical exercises, breathwork, chanting and meditation to dissolve layers of tension (stress, pain, anger or fear) into health, emotional freedom and positivity.

The practice awakens natural vitality, improves mental balance, releases stress and feeds the spirit. It unleashes your spirit and grace to handle modern day life.

With a special blend of movement, stretching, breathwork, chanting, meditation and relaxation, you’ll shine your natural essence like the sun..

Hema teaches three yoga systems – Kundalini, Hatha and Kaula Tantra Yoga – so you can count on non-dogmatic, balanced teachings.

HEMA’S MISSION IS NOT ONLY TO SUPPORT YOUR FITNESS AND RELAXATION BUT ALSO TO GUIDE YOU INTO DEEP PEACE, ALIVENESS, INTEGRITY, SELF-EXPRESSION AND POWER – TO LIVE THE LIFE OF YOUR SOUL THROUGH VEDIC WISDOM

HEMA’S PASSION IS TO SUPPORT YOU TO UNFOLD YOUR TRUTH AND OWN YOUR WELLBEING FOR THE BENEFIT OF YOU, YOUR COMMUNITY, ANIMALS AND MOTHER EARTH.